✔ 12 exclusive video workouts embedded from my private, YouTube collection

✔ Each workout labeled from 1-12. Easy to follow and useable on any device

✔ Designed specifically for people starting from scratch or returning to exercise

✔ Works around your schedule — 30 mins per session

✔ No gym required

“If you’re unsure where to start with fitness, Adam’s Functional Reboot series is perfect. The program takes you step by step, with clear explanations and options for all fitness levels. This is perfect for small spaces and easy to keep up with while travelling or on holidays. You can use Reboot over and over again as you grow stronger and stronger!”

Emma. P 45

“I hadn’t exercised in over two years and didn’t know how to get started. Gyms are not my thing. Reboot allowed me to start slowly in the comfort of my lounge room. Reboot’s a no-brainer.”

Bianca. J 48

“Functional Reboot was exactly what I needed. No gimmicks. No crazy extremes. Just smart training and structure that works for men over 40. I’m stronger, leaner, and have more energy than I did at 35. Adam knows exactly how to get results without burning you out.”

Jason. M 42

Reclaim your strength & Mobilty after 40

functional reboot program

12 easy-to-follow workouts designed to help you build strength, move better, and feel energised - all from home. No busy gyms or expensive memberships.